Cycling France

 

Read about my cycling adventures in France! 

 

 
 

Current Topics:

Two-A-Days

Can you commit to training twice in one day?

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Stage Race Nutrition

Racing for multiple days? Learn how to fuel your effort. 

 

Try These Recipes!!

Baked Falafel Recipe

Filling, protein packed + delicious sub for meat

Post Workout Pumpkin

This beverage will make your forget about the PSL



Work with me to improve your habits!

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Nutrition Consultations

Stop making excuses and start living a healthier, more energized life by making an appointment with me!