Dietitian, Elite Athlete, Personal Chef + founder of The Cadence Kitchen
Bringing you food + fitness + wellness information, trends, + tips to keep you eating colorfully and living energized.
Learn more about me!
Read about my cycling adventures in France!
Can you commit to training twice in one day?
Racing for multiple days? Learn how to fuel your effort.
Filling, protein packed + delicious sub for meat
This beverage will make your forget about the PSL
Stop making excuses and start living a healthier, more energized life by making an appointment with me!