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Can you commit to training twice in one day?


Stage Race Nutrition

Racing for multiple days? Learn how to fuel your effort. 


Try These Recipes!!

Flourless Seed Loaf

Gluten free, vegan, fiber rich + satisfying

Baked Falafel Recipe

Filling, protein packed + delicious sub for meat

 Soba Bowl Recipe

The ultimate Summer Bowl - Gluten Free + Vegan 


London Fog Smoothie

I'm heading to LONDON! To prep, I've created this tea based bev.


Work with me to improve your habits!


Nutrition Consultations

Stop making excuses and start living a healthier, more energized life by making an appointment with me!