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Current Topics:

Two-A-Days

Can you commit to training twice in one day?

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Stage Race Nutrition

Racing for multiple days? Learn how to fuel your effort. 

 

Try These Recipes!!

Flourless Seed Loaf

Gluten free, vegan, fiber rich + satisfying

Baked Falafel Recipe

Filling, protein packed + delicious sub for meat

 Soba Bowl Recipe

The ultimate Summer Bowl - Gluten Free + Vegan 

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London Fog Smoothie

I'm heading to LONDON! To prep, I've created this tea based bev.

 

Work with me to improve your habits!

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Nutrition Consultations

Stop making excuses and start living a healthier, more energized life by making an appointment with me!