Summer Smoothie

Hot days, cool drinks. 

Am I right?

This smoothie was created with a summer vacation in mind and a post workout refuel in reality. 

IMG_4887.JPG

Blend together:

1 cup Lifeway Coconut Kefir
1/2 cup Harmless Harvest Coconut Water
1 cup Fresh Papaya chunks
1 scoop Vital Proteins Coconut Collagen
Juice of 1 Lime

*add ice if you want it extra frosty .