Nutrition, Health, & Wellness information, inspiration & services to help you get the results you’re hungry for.



Need to make changes to your diet for health, happiness or performance? 


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Looking to revitalize your health & eating habits?! Check out my new plant based cookbook & meal plan!


Browse recipes, workouts, articles... and when you're ready to make a change, schedule a consultation with me! 

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Board certified sports dietitian, freelance nutrition writer,
Elite Athlete & personal chef


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