I'm Lori Nedescu,
MS RDN CSSD
+ Founder of The Cadence Kitchen
+ Sports & Wellness Dietitian
+ Elite Athlete
+ Recipe Developer
+ Freelance Nutrition Writer
Ready to fuel your body for an active lifestyle?
Lori is a Registered Dietitian with a bachelor's in dietetics from the University of Nevada at Reno + master's degree in Human Nutrition from Eastern Michigan University and holds Certification as a Specialist in Sports Dietetics.
Her passion for living an energized, sporty life led her to develop The Cadence Kitchen, a nutrition resource for anyone looking to improve performance and general wellness through good food and health practices.
As an elite athlete she knows the importance diet plays in feeling & performing her best! Lori races world wide as a road cyclist with Welland Racing. Because one sport isn't enough, Lori uses her off the bike time to run marathons and currently holds a PR of 2:56:10 for the distance.
Working with Lori means getting one on one attention that is tailored to your specific needs and doesn't conform to fad or trendy diets.
Space Coast Runners
US Military Endurance Sports Team