Initial Nutrition Consult

Initial Nutrition Consult

75.00

Review current health status, eating habits, fitness routines and desired goals.

Receive personalized advice, goals and sample meal plan to modify lifestyle behaviors in a way that easily bridges the gap between current & desired status to reach health & performance goals.

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This session allows me to understand your pressing wellness goals and provide answers to your most burning nutrition questions to get you started on a more vibrant life.

During this consultation we will discuss: 
>> Current state of well-being
>> Motivations
>> Relationships with food, health, and fitness
>> Methods to maintain a healthy diet on your own

This package is for people who: 
>> Want a quick answer or platform to start from. 
>> Have a general wellness concern or are unsure of their issue, but know they need a change.
>> Suffer confusion from conflicting nutrition/health advice.
>> Want recommendations on how to proceed to reach success. 

What you get for your investment: 
>> 45 minute chat
>> List of dietary and/or lifestyle strategies and recommendations delivered within 2 days of our meeting. 
>> Answers to your questions.